HRT For Women: A Practical Guide To Feeling Like Yourself Again

Intro
If sleep is scattered, energy is unpredictable, and mood or metabolism feel off, hormones may be part of the picture. HRT is not about turning back time—it’s about aligning therapy with your biology so daily life feels like yours again.

Common Signs
• Hot flashes or night sweats
• Brain fog, irritability, low mood
• Lower libido or sexual discomfort
• Unexplained weight changes or slower metabolism
• Fragmented sleep and morning fatigue

How HOOT HRT Approaches Care
• Comprehensive labs (sex hormones, thyroid, SHBG, CBC, CMP, lipids)
• Personalized plan with topical estrogen/progesterone and targeted supplements when appropriate
• Consider topical testosterone when clinically indicated
• Telehealth oversight with scheduled labs and adjustments

Safety And Dosing
We use the lowest effective doses, monitor regularly, and adjust to your goals and symptoms.

Call to action
Start with labs and a telehealth visit. We’ll map a plan to how your body works now.